What you should know about green sour plums?

Do you frequently consume green sour plums?

For many people, the list of loved fruits starts exactly with green sour plums.

Green sour plum is contraindicated during individual intolerance and it’s not recommended during the duodenal ulcer damage.

Of course, if you love it and health condition also encourages, you may consume green sour plums at ease.

National Center of Surgery, “New Life” clinic’s endocrinologist Ana Kopaleishvili discusses it with us.

I present you green sour plum benefits:

Helps bowel movement.
Because of its’ high acidity, it’s very pleasant to consume it in case of hangover.
It is used during avitaminosis and constipation.
It’s recommended for those, who’re on a diet.
Rich in vitamins (provitamin A, B groups, PP and E vitamins) and minerals (calcium, potassium, magnesium, sodium, iron and phosphorous)
Fruit’s A and C vitamins are strongest antioxidants - they slow down the aging process, protect the body from external negative factors and improve skin condition;
Since it is high in potassium, it serves as one of the prophylactic means for the heart diseases.
Green sour plums positively influence nervous system. It has calming, relaxative effect.
Its’ flower infusion is beneficial during liver and kidney diseases.
Its’ fresh juice is exceptionally good during a cold, flu and coughs.
It’s a good way to treat prostate.